Tag: yoga

8 Tips you should apply on your Daily Life for better Lifestyle
March 2, 2024 one Response

8 Tips you should apply on your Daily Life for better Lifestyle

Everyone in this world thinks that they have a lot of problems in their life than others. Maybe they have but yes If you analyze, they have to spend whole life like this. Actually Yes, this is the time when...
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8 Yoga Poses to Relieve Lower Back Pain
May 29, 2023 No Responses

8 Yoga Poses to Relieve Lower Back Pain

Yoga for back pain- 8. Poses of Yoga for back pain “Yoga is great for working on flexibility and core stability, correcting posture, and breathing—all of which are necessary for a healthy back,” Sasha Cyrelson, P.T., D.P.T., O.C.S., clinical dire...
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